Hello Everyone! I am back with you guys with one more important question which we face almost everyday in our lives. Are we sleeping better? Am i sleep deprived? Have I become Insomniac? Have you been asking these questions to yourself lately? These are the most common questions that are being put forward to a Doctor these days. The Good thing is: if you are struggling to find an answer to these questions then let me assure you are not alone. According to a poll conducted by Curofy , 1 in every 5 Indian suffers from sleeping disorder and approximately 21% patients ask for sleeping pills. In addition to above, According to Health Care India , 93% population of India is sleep deprived, but only 2% discuss their problems with physicians. One clear theme that emerges from these data is that "India is not sleeping Well". Worryingly, most of us are not even discussing this with doctors and thus letting it affect subtly.
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